#88: Learn how to Get Snug with Being Uncomfortable


Nice issues occur exterior the consolation zone, sadly it doesn’t all the time really feel good there.

Being uncomfortable is step one to vary…and alter is horrifying.

Worry of the unknown can creep in and make you are taking a step again into your zone of consolation.

However, you possibly can’t count on completely different outcomes while you’re doing the identical belongings you’ve all the time finished.

On this episode, I’m sharing how one can get snug with being uncomfortable.

You’ll study why stepping exterior of your consolation zone results in superb issues and how one can put your self able to get uncomfortable however be okay with it.

Right here’s to new, thrilling and unknown blessings coming our means!

Right here’s a look at this episode:

  • [01:38] On this episode’s Metropolis Woman Options query, Raya shares how folks with no expertise can get began with budgeting.
  • [05:53] What number of instances have you considered leaving your job? Till you get out of your consolation zone, you’ll all the time marvel “what if”.
  • [09:36] Our brains consider discomfort as unhappiness. This isn’t true. We’ve to shift the psychological narrative and perceive that discomfort means we’re in unknown territory.
  • [14:00] Raya shares examples of when she received out of her consolation zone, despite the fact that it felt scary and uncomfortable.

Click on right here to pay attention!

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Assets talked about on this episode:

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